The Rancho Commons

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On this date in 1775, in Tun Tavern in Philadelphia, most fittingly, The United States Marine Corps was officially formed. Semper Fidelis!

acey
20 Dec 2015, 00:40
(no subject)
Thanks for the update, Bruce and congratulations. I admire your tenacity. Nice to hear that you got rid of most of the meds too. Well done, you!
Hope Allie and the guys are well and prospering. :)
acey
6 Aug 2013, 18:31
Day 3 - Juice redux
Wow, great progress! Sounds as if you're doing well, Bruce. I've always figured it's a good idea to adjust your method to something you feel comfortable with. It's easier to stick to it.
aspiring2live
17 Jun 2013, 17:28
Day 30
Well, that is the plan after the juicing. See, every bit of food I eat in this 60 days is calories that slow my weight loss and the whole idea to a 60 day juice is to lose as much weight as quickly…
mcbarnes1970
17 Jun 2013, 14:59
Day 30
Why not a bag of steamfresh vegetables, or perhaps a salad with non-fat dressing?
mygyzmom
4 Jun 2013, 22:54
Day 22
I am so very proud of you! I am totally amazed at your "sticktoittiveness"!