January 16th, 2008



Elliptical "barging" machine - 30 minutes and weight machines.

I've come to a decision about my exercise posts. I'm not going to filter them because this is so much who I am right now. If you don't want to read about my workout and weight loss efforts on a near daily basis, unfriend me, no questions asked. Seriously. I won't be offended or talk about you when you're gone. Ask, and I'll unfriend you first or whatever. It's just a journal right?

If I step on the scale ONE MORE TIME and see 28anything as a weight, I swear I'm going to do something... really bad! So there!

Today's BOC* is a huge iceberg lettuce salad with Hidden Valley Buttermilk Ranch dressing, a small jolt of Tobasco Sauce, a few ounces of chicken breast, and a cup of V8 juice. Oh yes, and a handful of croutons for texture and topped off with my homegrown bean sprouts; which, if you aren't growing them yet, you are doing yourself a disservice.

And lastly... Mom, you will now be able to see all my workout and weight loss stuff as they will be public! ;-)

*Breakfast Of Champions