Tonight I can definitely feel it. I'm very tired and fatigued/sore in my muscles. Aleve is enough to make it all better, though. I had a half a 14 oz ribeye for supper. I usually eat half my entree but we also had an appetizer and dessert (I ate about 3-4 bites of the dessert). Man's gotta eat.
Tomorrow at 7:30am, treadmill and weights with dad.