May 15th, 2013

I Alone

Gotta get back up. Day 1

Yesterday. 273. Started juicing today to see what I can accomplish. I've been watching lots of inspirational material on Netflix. If only I had known some of this stuff when I was younger. Recommended list of videos to educate yourself about food, health, and everything you don't know about it that's killing you:

Fat, Sick, and Nearly Dead - The movie that inspired me to change. That gave me hope when I had none left. It's also available on Netflix.

Food Matters This is the trailer for the movie. It's available on Netflix. "Every culture, every language, every person in the world knows it... you are what you eat. Food does matter."

Hungry For Change Trailer for the movie, available on Netflix. "The problem is, we are not eating food anymore, we are eating food-like products."

More information as I progress.