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8/150 - The Rancho Commons — LiveJournal
Note to self: no whining, no slacking
Elliptical "barging" machine - 30 minutes and weight machines.

I've come to a decision about my exercise posts. I'm not going to filter them because this is so much who I am right now. If you don't want to read about my workout and weight loss efforts on a near daily basis, unfriend me, no questions asked. Seriously. I won't be offended or talk about you when you're gone. Ask, and I'll unfriend you first or whatever. It's just a journal right?

If I step on the scale ONE MORE TIME and see 28anything as a weight, I swear I'm going to do something... really bad! So there!

Today's BOC* is a huge iceberg lettuce salad with Hidden Valley Buttermilk Ranch dressing, a small jolt of Tobasco Sauce, a few ounces of chicken breast, and a cup of V8 juice. Oh yes, and a handful of croutons for texture and topped off with my homegrown bean sprouts; which, if you aren't growing them yet, you are doing yourself a disservice.

And lastly... Mom, you will now be able to see all my workout and weight loss stuff as they will be public! ;-)

*Breakfast Of Champions

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2 aspirations -{}- aspire with me
From: tarheelmom Date: January 16th, 2008 08:46 pm (UTC) (Link)
You didn't gain it overnight, and you won't lose it overnight. I can see a difference in how you look, so whether the scales recognize it or not, you are making headway.
aspiring2live From: aspiring2live Date: January 17th, 2008 06:40 am (UTC) (Link)
It's slow enough that I'm not seeing much difference, though I feel it. And I notice it sometimes, like when I sit in a restaurant booth that recently would have been too tight for my gut to fit comfortably and I manage to fit easily. I'm always surprised at these moments.
2 aspirations -{}- aspire with me