6.5 pounds in 2 days. I've held off on exercise because I'm lazy and because I wanted to make sure not to overwhelm my body with exercise and fasting all at the same time. After my work weekend the next two nights, I plan to start walking daily.
Work offers some challenges. Obviously, I won't be able to "hide" the fact that I'm fasting even if I wanted to. But, I'm going to be sitting, for 12 hours, and this makes for some planning before hand. How do I take enough juice to last the shift, how much is enough? When do I juice so that I have enough for work and home both. Actually, this is probably easier than it sounds. I'm juicing 4 times a day, so I just need to divide it right so I'm not starving at work or when I go to sleep.
Day three commences.