Geek at the cool table, cool at the geek table. (aspiring2live) wrote,
Geek at the cool table, cool at the geek table.
aspiring2live

268.  Now 2 full days under my fasting belt.  It hasn't been too bad, either.  I feel empty, but I haven't had severe hunger pangs.  I've been able to spread my juices out just far enough apart that I am due for another just when I really start to feel hungry.  Lots of water in between helps.

6.5 pounds in 2 days.  I've held off on exercise because I'm lazy and because I wanted to make sure not to overwhelm my body with exercise and fasting all at the same time.  After my work weekend the next two nights, I plan to start walking daily.

Work offers some challenges.  Obviously, I won't be able to "hide" the fact that I'm fasting even if I wanted to.  But, I'm going to be sitting, for 12 hours, and this makes for some planning before hand.  How do I take enough juice to last the shift, how much is enough?  When do I juice so that I have enough for work and home both.  Actually, this is probably easier than it sounds.  I'm juicing 4 times a day, so I just need to divide it right so I'm not starving at work or when I go to sleep. 

Day three commences. 
Tags: all or nothing, aspiring to live, diet, goals, health, weight
Subscribe
  • Post a new comment

    Error

    default userpic

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 2 comments