Geek at the cool table, cool at the geek table. (aspiring2live) wrote,
Geek at the cool table, cool at the geek table.
aspiring2live

Day 19

Juicing every day, no food at all most days, a few bites others.  Currently I have lost 16.5 pounds.  I expect the loss to accelerate because I started walking Thursday.  I skipped yesterday (Friday) because I was actually sore from walking, a sad truth I know.  At any rate, I plan to walk at least every other day, but every day is preferred.  It will be hard to make that happen when I'm working 3 nights in a row, but I'll manage.

Tomorrow will be day 20.  I will be 1/3 of the way through my plan of juice only for 60 days and I will be one day shy of doing this for 3 weeks.  It seems impossible to me even now that I could go that long ONLY drinking fruit and vegetable juice, but I have.  I could still eat everything I've had in the way of food for the last 19 days in a single meal, or two at the very most.

Day 10, as I've mentioned is when my hunger finally left me alone.  It was aggressive the first 5 days, annoying the next 5 days, then it left with Elvis.  I only feel hunger occasionally now and it is mild.  Usually it is when I have allowed myself to think about some food I want for too long.  When it happens, I can chase it off with some water or juice.

It is that lack of hunger that makes me think I can easily do this for as long as I choose.  The hard part now is waiting for the days to go by till I reach my goal.  This is my birth month.  Normally, my mom would make me a birthday meal with my favorite foods and I would go out to eat more of my favorite foods with my family.  This year, I'll have birthday juice - no candle.

Yet, sacrifice though this is, it is also a gift to myself.  If I am successful, I will lose enough weight that I will no longer need most or all of the medicines I am currently on.  My blood pressure, cholesterol level and blood sugars will be normal, or very close to it.  I will feel better, look better, and have more energy.  I will have hope for a better life.  This is how I look at it now when I start feeling whiny about all the great food I'm not eating.

I can do anything for 60 days.
Tags: health, juicing, weight
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