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South Beach Diet Update - The Rancho Commons — LiveJournal
Note to self: no whining, no slacking
South Beach Diet Update
Weighed this morning first thing, and in only underwear and t-shirt:

272.5 pounds!

Started at 291, so my loss is 18.5 pounds at this point.

Those of you following along in your programs, please refer to this journal entry from November.

This is the first official (public) acknowlegment in my journal that I am engaged in weight loss activities.

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4 aspirations -{}- aspire with me
(Deleted comment)
aspiring2live From: aspiring2live Date: January 22nd, 2004 06:24 pm (UTC) (Link)
Thanks. I've been jazzed about it all day. I am awed and excited at the idea that every week or so, I can step on the scale and expect a lower number, just from eating the way I am now. I have never had this confidence and success with changing eating habits before.
mygyzmom From: mygyzmom Date: January 24th, 2004 05:52 pm (UTC) (Link)

weight loss

I am so proud of you for sticking with this! I have been really surprised at your will power at times. Just know that I love you in fatness OR in skinniness. Keep up the good work!
From: (Anonymous) Date: July 12th, 2007 10:51 pm (UTC) (Link)

South Beach Diet

This diet looks very successful.I would interest myself more about it because I was going to start some diet and this might be the answer for me.
Cara Fletcher
aspiring2live From: aspiring2live Date: July 12th, 2007 11:01 pm (UTC) (Link)

Re: South Beach Diet

Hey look everybody! SPAM in my LJ 2.5 years after the post. Um, not gonna click that link. No thanks.
4 aspirations -{}- aspire with me